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Welcome to the show 

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The legends are back. "Use It or Lose It''  is a bi-weekly chat show hosted by former Springboks Jean “JDV” de Villiers and Schalk “Scalla” Burger. 

This shoot-from-the-hip series will share old stories, dabble in current affairs, chat to other legends, musicians, celebs and friends they’ve made over the years – and of course talk lots of sport!

Rated 5 stars by the public 

Use it or Lose it - yellow and

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Watch all previous episodes and extras below